Helping you build calm, clarity, and confidence into your personal and professional life. Book An Appointment
I offer integrated, evidence based support for emotional, behavioural, cognitive, and psychosomatic concerns, combining counselling psychology, clinical hypnotherapy, NLP techniques, and behavioural training.
GAD • Social Anxiety • Health Anxiety • Panic Attacks • Performance Anxiety
How I help: Emotional clarity counselling, nervous system calming through hypnotherapy, NLP reframing to break fear cycles.
Workplace Stress • Overwhelm • Irritability • Chronic Overthinking
How I help: Stress management tools, deep relaxation therapy, NLP anchoring, resilience building strategies.
Persistent Sadness • Loss of Interest • Emotional Numbness • Low Motivation
How I help: Thought pattern restructuring, behavioural activation, emotional healing via hypnotherapy, NLP language shifts.
Childhood Wounds • Rejection/Abandonment Trauma • Relationship Trauma • Workplace Trauma
How I help: Trauma focused counselling, subconscious healing through hypnotherapy, NLP for trigger release.
Communication Issues • Trust Concerns • Emotional Disconnect • Repetitive Patterns
How I help: Communication training, relational clarity, hypnotherapy for inner healing, NLP for healthy interaction patterns.
Low Self Worth • Self Doubt • Imposter Syndrome • Body Image Concerns
How I help: Strength based counselling, NLP confidence building, self belief work, empowering hypnotic suggestions.
Anger Issues • Perfectionism • People Pleasing • Procrastination • Repetitive Negative Behaviours
How I help: Habit reconditioning, NLP pattern interruption, emotional regulation, hypnotherapy for deep behaviour change.
Insomnia • Difficulty Falling/Sustaining Sleep • Restless Sleep
How I help: Relaxation therapy, sleep focused hypnotherapy, anxiety reduction, mind body balancing.
Heights • Animals • Travel • Situational Phobias
How I help: NLP fast phobia technique, hypnotic desensitisation, cognitive reframing.
Smoking • Emotional Eating/Binge Eating • Digital Overuse • Alcohol Moderation
How I help: Behaviour modification, hypnotherapy for subconscious reprogramming, NLP anchoring for impulse control.
Headaches • Stomach Issues • Chronic Fatigue • Body Tension
How I help: Mind body counselling, emotional release work, hypnotherapy for relaxation, NLP for internal balance.
